The other step of the colon detoxification system is basically the only other step in the method. The water has cleared out the colon and now the colon is ready to be rebuilt and re-strengthened. In order to do this all sorts of natural foods do need to be introduced. For example, introducing and eating plenty of raw vegetables, vegetable juices, light soups, as well as fruits and naturally fresh-squeezed fruit juices are the types of foods that one should be eating. All of these things can be eaten during the second and third day of the colon cleanse, along with plenty of water, which should be continued to get rid of anything else that was hiding in the colon.
After all of these steps have been taken to perform an oral colon cleansing, only then can a person return to his or her normal eating habits. It is vitally important, though, to make sure the first step of the colon detoxification is completed properly, though, without anything else being eaten or digested except for the water that goes into the system.
By doing all of these things during the colon detoxification process one can be assured that his or her body will be ready for the next line of attacks that come along in the form of antibodies and bacterial diseases. Colon and body detoxification is certainly the way to go in today’s society and they will definitely benefit those who perform them in the long run!